Golden Baked Chips with Avocado Dip 


Who doesn’t like the smell of baked chips ?!❤️ and when they come out golden and crispy even better( I enjoy mine extra crispy).

So many people try to stay away from potatoes because they think potatoes are high in calories! Surprise surprise: they’re not; in fact you can lose weight by eating potatoes! It’s the stuff like butter, oil, mayo and other sauces that makes them unhealthy. Carbs( good carbs 😉)are fuel for your body!

I like to call this a guilt free meal(even though I did add 2tbs of oil but you can always skip that step)

This makes 2 portions:

Baked potatoes:

  • 3 big potatoes 
  • 2tbs olive oil(or coconut oil)
  • Black pepper, chilli flakes, turmeric, garlic powder(or fresh garlic), paprika( add everything to your taste) 

Wash the potatoes and cut them into big chips. Put them in a large bowl. Add the oil, seasonings and toss them until combined. Arrange the chips on prepared baking sheets. Put them in the oven for about 35-45 mins at 200C, and rotate the sheets halfway through( check towards the end to see if they’re done, we want crispy chips Not burnt chips haha)

Avocado dip:

  • 1 avocado 
  • 1/4 lemon juice 
  • Salt, pepper, chilly flakes
  • 3-5 tbs soy/coconut yogurt
  • 1 tomato
  • 1 medium onion 

Using a fork, mash the avocado and put in a bowl. Add the lemon juice, salt,pepper, chilly flakes, yogurt. Chop the tomato and onion in small pieces and add to mix. Mix until combined.

Bone Appetite 🙂 

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